Live better.

Personal training and nutrition coaching for women.

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Eat Well

Nutrition coaching
Habit-based progressive plan
Accountability and support
Recipes
Resources and tools

Move More

Fitness testing and evaluation
Strength training
Flexibility training
Balance and stability training
Cardiovascular conditioning
Core conditioning

Live Better

Coaching, encouragement, accountability, and educational resources to achieve health and fitness goals through a personalized exercise, lifestyle and nutrition program

“Jill gets me. We work out 3 times a week on Zoom and I’m seeing immediate improvement in strength, coordination, and balance.” – Joyce J.

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“Before I started with Jill I had given up on getting fit. But with her techniques and encouragement I feel like it is possible…” – Karan C.

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“Deciding to work with Jill at (Achieve Fit Living) has been one of the best things I have ever done for myself…” – Amy E.

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“…For me it was the experience of a lifetime. I came away having met a great friend and wonderful family. I will be forever grateful.” – Patricia S.

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“I really enjoyed working with Jill. She created a workout plan that fit with my individual goals…” – Dori M.

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“When I was too weak to do one push up, Jill found a way for me to do one and rejoiced with me on that one…” – Teresa L.

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“The knowledge that (Jill) has and the research that she does to prepare herself for each and every training session is remarkable…” – Dawn B.

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